Ever get in a car on a sunny day in winter? Wonder how it feels so warm inside when the air outside is freezing? That's the infrared light from the sun.
In this same way, infrared saunas penetrate up to 1-1/2 inches below your skin to detoxify and revitalize your cells.
The infrared sauna is a powerful means of cellular cleansing. It increases your metabolism and boosts blood circulation. It also relaxes your muscles, soothes your spirit and rejuvenates your entire body.
The deep penetration of infrared heat releases toxins from the fat layers just beneath the skin. It also helps your body eliminate toxins from your internal organs. These toxins pass from the organs to the fat tissue under the skin. Then they are eliminated in perspiration.
With regular use, infrared sauna can help you: