Benefits of Infrared Sauna

12/1/2017

Ever get in a car on a sunny day in winter? Wonder how it feels so warm inside when the air outside is freezing? That's the infrared light from the sun.

In this same way, infrared saunas penetrate up to 1-1/2 inches below your skin to detoxify and revitalize your cells.

The infrared sauna is a powerful means of cellular cleansing. It increases your metabolism and boosts blood circulation. It also relaxes your muscles, soothes your spirit and rejuvenates your entire body.

The deep penetration of infrared heat releases toxins from the fat layers just beneath the skin. It also helps your body eliminate toxins from your internal organs. These toxins pass from the organs to the fat tissue under the skin. Then they are eliminated in perspiration.

With regular use, infrared sauna can help you:

Naturally reduce pain
Lose weight
Reduce inflammation
Proven relief for sports injuries, chronic fatigue syndrome, fibromyalgia, joint pain/stiffness and other chronic pain conditions.
Lower blood pressure
Relieve depression
Boost immune system
Improve overall skin tone

7 Comments

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Clara Williams link

28/1/2020 08:16:31 am

Everyone should be aware of the pros and cons of an infrared sauna.
Modern lifestyle has several influences on the health of a person. Living a stagnant lifestyle not only affects the immune system of the body in a very negative way but also has a negative influence on the cardiovascular system of the body. Change in lifestyle and regular yoga is highly recommended to live a healthy life.

Flora Hyde

10/1/2022 04:16:18 pm

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16/11/2021 03:51:17 pm

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21/11/2021 09:43:28 am

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10/12/2021 06:38:13 pm

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Benefits of Infrared Sauna

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