Reiki promotes healthy life skills. It empowers our life force and our higher mind, which gives us a greater ability to think and act more clearly. Reiki practice helps highlight the best choices for our lives. It strengthens our internal power to live and think consciously in all our life circumstances.
Reiki is an excellent tool that can give us better insight into our opinions. It awakens our conscious mind so we can determine which opinions are true for us. Which ones are helpful and which need to be released and healed. Reiki reduces the stress of the moment, so we can think clearly. It invites the Divine and our heightens our awareness of higher thought. It helps us find answers from our own hearts and offer more perspectives.
Not all the opinions we have belong to us. They can be handed down to us from our parents, ancestors, or our culture. They can be generational, come from friends or teachers, or we are influenced by the opinions of the media. When the opinions we hold do not come from our own beliefs, they can cause us discomfort and even harm when we repeat them as our own.
Detrimental opinions that affect your happiness and well-being can be identified easily. It is important to be conscious of our opinions and pay attention when an opinion we have makes us incredibly uncomfortable, angry, or frustrated for no good reason. It is a symptom that something is not right, and that it would be good to investigate the truth.
Utilizing Reiki, during self-treatment, to help you determine whether your opinion is helpful to you or others. Invite it to help you reach into your heart and higher mind, and ask questions about your opinions. Does this opinion belong to you? Is it true? Do you really believe it? Does it help you or anyone else? Does it create solutions? What is the result of expressing your opinion? Does your opinion cause conflict; is the conflict necessary or important in the grand scheme of life? Is it positive or negative?
Our opinions are not always clear to us, especially when we are emotional about them. It can be difficult to determine which opinions have value, or how accurate they are. A destructive opinion can appear to be kind, and a constructive opinion can appear to be unkind.
Naturally, opinions have a positive side to them too; they help us discern the world around us. Opinions guide us to our passions and causes that make the world a better place. They can provide much needed discernment and clarity about the current situations in our lives. Sometimes they are our inner guidance speaking to us. Sometimes opinions can lead to conclusions that assist us in taking necessary actions. The difference is whether our opinions are helpful or harmful, and whether we are paying attention to determine which opinions have constructive value.
When you identify and let go of unconstructive opinions with the use of Reiki you free yourself from mind chatter, circling thoughts, stress, and criticisms of others and self. Instead, you can turn your energy to empowering your own goals and projects to achieve your dreams, while spending more time in peaceful contemplation of enjoyable subjects.
Learning to perform Self-Reiki treatment can help you to see situations clearly from a higher perspective, empower your mind with truth, and open your heart to more peace and freedom.
Wouldn’t it be nice to walk serenely through life in alignment with your own values and opinions?
About the Instructor:
Tracy Causley is a master Energy Healer, specializing in Reiki, and has been a practitioner for over 15 years. In addition, Tracy is highly intuitive and utilizes this skill to amplify the efficacy of her healing work. Tracy loves teaching and coaching, and has a very open and welcoming demeanor. The knowledge and insight you gain from her classes is exciting and applicable to daily life and will keep you coming back for more.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being. Many have reported miraculous results in a rather short period of time.
Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that is available to everyone. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a one-day Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life - anytime, anywhere.
Reiki has been successfully taught to thousands of people of all ages and backgrounds around the world, even in your own neighborhood. You can learn this simple yet powerful technique too!
About the Instructor: Tracy Causley is a master Energy Healer, specializing in Reiki, and has been a practitioner for over 15 years, and has taught hundreds of students over the years. Tracy loves teaching and coaching, and has a very open and welcoming demeanor. The knowledge and insight you gain from her classes is exciting and applicable to daily life and will keep you coming back for more.
Our body is composed not only of physical elements such as muscles, bones, and organs. It also has a subtle energy system through which 'life force energy' flows. This subtle energy system is composed of chakras, energy highways called meridians, and fields of auric energy which surround our physical body and assist us in processing our thoughts and emotions.
The existence of 'life force energy' and the necessity for it to flow freely in and around one's body to maintain health has been studied and acknowledged by health care practitioners as well as scientists.
Our physical body is alive because of the 'life force energy' that is flowing through it. If our 'life force' is low or blocked, we are more likely to get sick, but if it is high and free flowing, we more easily maintain health and a feeling of well-being.
One thing that disrupts and weakens the flow of 'life force energy' is stress. Stress is often caused by conflicting thoughts and feelings that get lodged in one's subtle energy system. These include fear, worry, doubt, anger, anxiety, etc.
Medical research has determined that continual stress can block the body's natural ability to repair, regenerate and protect itself. The American Institute of Stress estimates that 75%-95% of all visits to doctors are the results of reaction to stress. The effects of unreleased stress range from minor aches to major health concerns, such as heart disease, digestive disorders, respiratory and skin problems.
Reiki (ray-key) is a technique that aids the body in releasing stress and tension by creating deep relaxation. The Reiki system of healing is a technique for transmitting this subtle energy to yourself and others through the hands into the human energy system.
It restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.
A treatment feels like warm, gentle sunshine which flows through you, surrounds you and comforts you. Reiki treats the person’s body, emotions, mind, and spirit. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use.
Reiki is powerful, yet wonderfully gentle and nurturing. During a treatment, the clients remain fully clothed. Reiki supports any medical, or supplemental healing methods a client may be using.
Mother's Day Specials -
All Mother's Day Weekend!
Celebrate Mom all Mother's Day weekend with pampering! We're offering three days of special pricing on various services to help you give mom the gift of relaxation. Busy that weekend? You can always get mom a gift certificate so she can pamper herself according to her schedule!
Friday May 12- Sunday May 14, 2017
Half Price Hydro Massage
2 for $50 or 4 for $100 foot detox
Sauna for 2 or 3 $50
Good news to report…..Venus has turned direct!! We can now begin to take action on all the pondering while our Sleeping Beauty was retrograde of what we feel is of value in our life….what kind of self-love are we experiencing…..what is our relationship to our finances, and what in this world and in our lives do we appreciate most and brings us the most pleasure. That which our heart wants is now awakened.
This can feel uncomfortable as we begin to make decisions that can be very difficult and even painful, especially since Venus is in Pisces making aspect to the wounded healer Chiron and about to make contact with Saturn, the task master. What has been limiting you to achieving your greatest pleasures? What relationships are restricting you? You are being asked to make the necessary decisions and changes that will ultimately bring you to a place of more self-love, value, and appreciation for life and all it has to offer. Painful as it may be, we must meet the resistance that holds us back and leap forward into a place of harmony and balance for our personal well-being.
If you would like to know where these aspects will affect your life, Debbie will be available for readings at Mystic Flow on Thursday, April 20th. Please call in advance to book an appointment at (571) 284-7612, or you can book online.
In a 2009 survey, 126 users of ionic detox systems were asked what specific health benefits they or their clients received from using ionic detox foot bath systems. Their answers included: pain relief, including less joint stiffness, less headaches, less knee pain, less foot pain, less general muscle pain and more, increased energy, improved sleep, improved digestion, toxin reduction, decreased swelling, circulatory system improvement, reduced weight, skin improvements, emotional improvements, respiratory improvements, and more.
Ionic foot detox baths can help:
Here are many of the major benefits of the infrared sauna:
1. The heat penetrates deeper, so the effects reach deeper.
2. You sweat much more heavily and at a lower temperature.
(If you’re new to the sauna, you might find you don’t sweat at all the first few times, or even the first several times! That may sound strange, but some people have suppressed sweating mechanisms due to past pesticide exposure or other toxic exposures. Don’t expect to sweat right away when you enter the sauna. For someone who has learned how to take a sauna, taken many and sweats easily, it can take a few minutes or more to start sweating noticeably. As you use the sauna more regularly, you’ll notice that you sweat more profusely. )
3. The composition of your sweat is different than that produced in a traditional sauna —- the sweat produced is loaded down more with toxins, including unwanted chemicals and heavy metals.
4. The heat penetrates deeper, so the effects reach deeper.
5. You achieve more benefits in less time.
6. People (maybe yourself included) will be able to safely and comfortably use your sauna who can't tolerate a regular sauna.
7. You use up more calories while you’re sweating —- and yes, we're talking about burning calories and not just losing water weight.
8. It won’t raise your blood pressure, and may even lower it.
9. It’s easier on your lungs and eyes.
If you're a healthy person - or one whose health issue doesn't prevent sauna use - you can take a sauna every day!
Here’s a list of many of the medically proven sauna benefits.
Friday, March 17
30 Minute Sauna + 60 Minute Float
Start your weekend off right with a St. Patrick's Day Sauna and float and get the jump on detoxing and sleep recovery before the time change. Use discount code MARCH17
Monday, March 20
30 Minute Sauna, 60 Minute Float plus
your choice of 60 minute reiki or reading with Cheryl
The Spring Equinox brings us a balance of day and night because the Sun is sitting on the Earth’s equator. (“Equinox” means “equal night”.) The spring equinox is a time of regeneration and rebirth. This is a perfect time to cleanse and release the past and set your intentions for creating a life of balance. Enjoy a renewed sense of energy and focus to help you move forward in positive ways. Reserve your appointment with us over the phone or in the center to receive this special discount.
Saturday, March 25
Benefits of Bathing DIY Bath Salt Bar
featuring The Skin Scholars
Saturday, March 25, 2017 2 PM - 5:30 PM
This is a fun and informative class! Elaina and Alysia of The Skin Scholars will discuss the benefits of baths, and the flowers, oils and salts available for creating your own bath salt blends.
We'll discuss blending, and good blends to assist with common issues. Two hours of this class are devoted to creating your own custom blend, choosing from:
Saturday, February 11
60 minute massage $165/couple
Couples massage is a wonderful way to relax and bond together! Enjoy one hour of massage together to decompress and unwind.
Tuesday, February 14
10 AM - 9 PM
Couples Float Package
Enjoy 30 minutes together in our infrared sauna followed by a 60 minute float for each of you in a private float room. Follow up this 90 minutes of bliss by spending time together in our relaxation lounge with a cup of tea or some lemon water.
Enjoy this package for $85 (50% discount) (Use coupon code FEB14)
Tuesday, February 14
7 PM - 9 PM
Ignite Your Love
Couples Astrology Class
$110 per couple
Relationships are the story of our lives, whether it be with our boss, our parents, our children, friends or lovers. We need to feel connected, loved, and understood, and be engaged in harmonious relationships. Our relationships play a big role in reﬂecting back to us our own personal soul evolution through our interactions, yet they can also be a source of great conﬂict and pain in our lives. Why? Why is it that we can either feel an immediate connection/attraction to someone or feel disharmony or conﬂict? What is it energetically that transpires in our relationships?
Astrology is the study of man in relation to his environment, the telling of time and of life cycles. Man, animals, nature and the cosmos are all One and interact with one another energetically. As the planets move and rotate through our solar system, they create cosmic rhythms, vibrational frequencies that affect us and our interactions with the world around us and our relationships. So how do these various energies of the planets affect us personally and why? In this class we will discuss how planetary inﬂuences affect our relationships with those around us. We will discuss how to recognize potential partners, what inﬂuences our communications and interactions with others, and where we may ﬁnd challenges in existing relationships.
Many people have never heard of a HydroMassage table, but everyone who tries ours just loves it!
HydroMassage is a comfortable, convenient, and affordable form of heated massage. In as little as 15 minutes, HydroMassage provides a relaxing, rejuvenating massage. This is a great option for those who don’t prefer traditional hands on massage, or just to save time (no need to undress!)
A mattress filled with heated water lies just under the surface of the table (you don’t get wet!), and a pump propels the water toward you through three patented hydro-jets. It’s the water pressure that provides the massage, creating more than 200 revolutions per minute per jet. It’s fully customizable, so you can target the areas of your body that require attention.
There are many health benefits to HydroMassage, including:
When you arrive, we’ll show you how to customize your massage. You can control the pressure, the speed, even the section of the body receiving attention! We also provide noise cancelling headphones. The HydroMassage is also equipped with music. We’ll turn the lights off in the room for you on our way out, so you can fully relax.
We recommend wearing clothes which are not too bulky, so you can have the full experience of the water pressure. You only need to remove your shoes.
We offer 20, 40, or 60 minute sessions on the HydroMassage. If you’re curious, please stop in!