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Benefits of Infrared Sauna

12/1/2017

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Sunlighten Sauna at Mystic Flow
Ever get in a car on a sunny day in winter? Wonder how it feels so warm inside when the air outside is freezing? That's the infrared light from the sun.

In this same way, infrared saunas penetrate up to 1-1/2 inches below your skin to detoxify and revitalize your cells.

The infrared sauna is a powerful means of cellular cleansing. It increases your metabolism and boosts blood circulation. It also relaxes your muscles, soothes your spirit and rejuvenates your entire body.

The deep penetration of infrared heat releases toxins from the fat layers just beneath the skin. It also helps your body eliminate toxins from your internal organs. These toxins pass from the organs to the fat tissue under the skin. Then they are eliminated in perspiration.

With regular use, infrared sauna can help you:
  • Naturally reduce pain
  • Lose weight
  • Reduce inflammation
  • Proven relief for sports injuries, chronic fatigue syndrome, fibromyalgia, joint pain/stiffness and other chronic pain conditions.
  • Lower blood pressure
  • Relieve depression
  • Boost immune system
  • Improve overall skin tone

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Location

​​MYSTIC FLOW WELLNESS CENTER
6884 Piedmont Center Plaza
Gainesville, VA 20155

​HOURS OF OPERATION
Monday-Wednesday:10 AM- 5PM
Tues-Thursday :     10AM-9PM
Friday​: 10AM-9 PM        
Saturday:    10AM-7PM
  Sunday:    10AM-5PM 

Contact Us

​571-284-7612

JOIN US ON MEETUP
  • Home
    • Our Center
    • Membership
    • Meet Our Staff
    • Gift Certificates
    • In The Flow Blog
    • Testimonials
  • Balance
    • Float Spa >
      • Community Hours
      • Your First Float
      • Float FAQ
    • Massage
    • PreNatal Services
    • Acupuncture
    • Ionic Foot Detox
    • Body Treatments
    • Yoni Steaming
    • Facials and Cosmetology
    • HydroMassage
    • Infrared Sauna
  • Harmony
    • Access Bars
    • Inner Child Work
    • RoHun
    • EFT Tapping
    • Reiki
  • Clarity
    • Akashic Records
    • Card Readings
    • Intuitive Counseling
    • Hypnotherapy
  • Natural Healing
    • Bach Flowers
    • Young Living Essential Oils
    • Host An Essential Oil Party
    • Zyto Bioscan
  • Classes
    • Class Calendar
  • Specials
  • Contact