Reiki promotes healthy life skills. It empowers our life force and our higher mind, which gives us a greater ability to think and act more clearly. Reiki practice helps highlight the best choices for our lives. It strengthens our internal power to live and think consciously in all our life circumstances.
Reiki is an excellent tool that can give us better insight into our opinions. It awakens our conscious mind so we can determine which opinions are true for us. Which ones are helpful and which need to be released and healed. Reiki reduces the stress of the moment, so we can think clearly. It invites the Divine and our heightens our awareness of higher thought. It helps us find answers from our own hearts and offer more perspectives.
Not all the opinions we have belong to us. They can be handed down to us from our parents, ancestors, or our culture. They can be generational, come from friends or teachers, or we are influenced by the opinions of the media. When the opinions we hold do not come from our own beliefs, they can cause us discomfort and even harm when we repeat them as our own.
Detrimental opinions that affect your happiness and well-being can be identified easily. It is important to be conscious of our opinions and pay attention when an opinion we have makes us incredibly uncomfortable, angry, or frustrated for no good reason. It is a symptom that something is not right, and that it would be good to investigate the truth.
Utilizing Reiki, during self-treatment, to help you determine whether your opinion is helpful to you or others. Invite it to help you reach into your heart and higher mind, and ask questions about your opinions. Does this opinion belong to you? Is it true? Do you really believe it? Does it help you or anyone else? Does it create solutions? What is the result of expressing your opinion? Does your opinion cause conflict; is the conflict necessary or important in the grand scheme of life? Is it positive or negative?
Our opinions are not always clear to us, especially when we are emotional about them. It can be difficult to determine which opinions have value, or how accurate they are. A destructive opinion can appear to be kind, and a constructive opinion can appear to be unkind.
Naturally, opinions have a positive side to them too; they help us discern the world around us. Opinions guide us to our passions and causes that make the world a better place. They can provide much needed discernment and clarity about the current situations in our lives. Sometimes they are our inner guidance speaking to us. Sometimes opinions can lead to conclusions that assist us in taking necessary actions. The difference is whether our opinions are helpful or harmful, and whether we are paying attention to determine which opinions have constructive value.
When you identify and let go of unconstructive opinions with the use of Reiki you free yourself from mind chatter, circling thoughts, stress, and criticisms of others and self. Instead, you can turn your energy to empowering your own goals and projects to achieve your dreams, while spending more time in peaceful contemplation of enjoyable subjects.
Learning to perform Self-Reiki treatment can help you to see situations clearly from a higher perspective, empower your mind with truth, and open your heart to more peace and freedom.
Wouldn’t it be nice to walk serenely through life in alignment with your own values and opinions?
About the Instructor:
Tracy Causley is a master Energy Healer, specializing in Reiki, and has been a practitioner for over 15 years. In addition, Tracy is highly intuitive and utilizes this skill to amplify the efficacy of her healing work. Tracy loves teaching and coaching, and has a very open and welcoming demeanor. The knowledge and insight you gain from her classes is exciting and applicable to daily life and will keep you coming back for more.
Taking care of yourself is necessary for a happy, healthy life. So often we believe we don't have time to take care of ourselves due to the many demands of work, family obligations, or limiting beliefs that we carry. However, self care can be easy, and is the most important gift you can give yourself and those around you!
Here's how you can do it: