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Prenatal Floatation Therapy
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Prenatal Massage
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Floatation Therapy for pregnant women within the 2nd and 3rd trimesters (after clearance from your doctor) can offer a brilliant level of relaxation, and pain relief not found outside of the tank. The absorption of magnesium through the Epsom salts is highly beneficial for both you and baby.
Flotation therapy is a wonderful experience while pregnant. Give your body a much needed rest by taking the strain off your back and feet by floating in a weightless environment, taking the strain off the body and spine. Trouble sleeping during your pregnancy? 1 hour in the pod equals 4 hours of restful sleep. Enjoy the "mirror effect" --as your baby floats in your womb, you are floating in the womb of the float pod, creating a powerful bonding experience between you and your baby. It's also wonderful for meditation or visualizing the birth experience you wish to create. Floatation therapy has many proven benefits during pregnancy, as long as your physician has approved it – much like they would other relaxation techniques, such as prenatal massage or certain types of exercise. 60 MIN | $75 90 MIN | $85 |
Massage therapy during pregnancy has been shown to be beneficial for a number of common complaints such as fatigue, musculoskeletal pain, sciatica, edema, and many others.
Because every pregnancy is different, we require that all of our pregnant guests consult a physician prior to scheduling a Prenatal Massage. 60 MIN | $90 Joyous Labor & Childbirth with Hypnosis
Ideally, you will have six sessions in preparation for the birth of your baby (or babies!). The first three sessions will be one-on-one. During the second three sessions, the birth partner of your choice can participate. Sessions will focus on teaching you techniques for full body hypno anesthesia, hypno epidural, as well as relaxation, self care, and building your confidence about labor, childbirth, and motherhood. All sessions will be recorded so you can practice at home.
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Bradley Method Childbirth Classes
About the Class: The Bradley Method® is a 12 week childbirth education series that prepares couples for everything they need to know about pregnancy, childbirth, and postpartum. Classes teach the best nutrition during pregnancy and exercises that will physically prepare the body for birth; how to plan for the birth experience that is individually desired and what to do when things don’t go as planned; prepare the mind for what to expect, lessen fears, and practice 12 relaxation techniques to birth confidently; all while strengthening the couple’s relationship as they learn to work as a team in childbirth. The class style includes a mixture of discussions, videos, and interactive games – no boring powerpoints!
About the Instructor: Bethany Bagnell, BSW, AAHCC is the owner of Bagnell Birth Services located in Haymarket, VA. She is a certified Bradley Method® Instructor and a DONA-trained Birth Doula. Personally, she has delivered her daughter unmedicated in a hospital setting and an unmedicated water birth in a stand alone birth center with her son. She has been trained in breastfeeding support and personally breastfed exclusively for 18 months until her daughter self-weaned. Before becoming a birth worker three years ago, Bethany was a social worker who supported the community working with population groups such as domestic violence victims, adopted children, homeless, and at-risk youth. Her own empowering birth experience using The Bradley Method® drove her to change careers with the goal to remove fear about birth and support women in such an amazing time in their lives.
To learn more visit www.bradleybirth.com/bethanybagnell
To register please email Bethany.Bagnell@outlook.com
About the Class: The Bradley Method® is a 12 week childbirth education series that prepares couples for everything they need to know about pregnancy, childbirth, and postpartum. Classes teach the best nutrition during pregnancy and exercises that will physically prepare the body for birth; how to plan for the birth experience that is individually desired and what to do when things don’t go as planned; prepare the mind for what to expect, lessen fears, and practice 12 relaxation techniques to birth confidently; all while strengthening the couple’s relationship as they learn to work as a team in childbirth. The class style includes a mixture of discussions, videos, and interactive games – no boring powerpoints!
About the Instructor: Bethany Bagnell, BSW, AAHCC is the owner of Bagnell Birth Services located in Haymarket, VA. She is a certified Bradley Method® Instructor and a DONA-trained Birth Doula. Personally, she has delivered her daughter unmedicated in a hospital setting and an unmedicated water birth in a stand alone birth center with her son. She has been trained in breastfeeding support and personally breastfed exclusively for 18 months until her daughter self-weaned. Before becoming a birth worker three years ago, Bethany was a social worker who supported the community working with population groups such as domestic violence victims, adopted children, homeless, and at-risk youth. Her own empowering birth experience using The Bradley Method® drove her to change careers with the goal to remove fear about birth and support women in such an amazing time in their lives.
To learn more visit www.bradleybirth.com/bethanybagnell
To register please email Bethany.Bagnell@outlook.com