Health & Wellness Consultation (half hour-Complimentary) 

Why struggle with negative energy levels when positive energy levels are so easy to achieve? Have you wondered why others seem to feel better and more positive than yourself? Feel vibrant, healthy and live your life to the fullest. It’s time for a much needed and well-deserved visit to Mystic Flow. Meet our Health and Wellness Engagement Consultant - During this time we will work together assessing your current health, lifestyle, social and work environment, and your family life status.  Followed by a realistic approach that will respect your individual needs and help you create a healthier, more balanced life.  

​Target audience:   Individuals, Expectant parents, Adults, Seniors, Teens, Couples
Benefits:    Discover the unknown causes which may be disrupting your health and wellbeing
Balanced approach to wellness

Start Up: Six-week program 

Be the new YOU and become conscious of all the unknown factors playing into your health issues. Step by step become actively enhanced in a day to day evolution of the ‘self’. In this program an expert will meet you where you are most comfortable, be it here or in your own home…. and guide you where you want to be in your health journey, on a very stress-free path. Aiding and providing guidance through the latest evidence-based practices to optimum wellness using Functional Medicine, Holistic, Integrative Body-Mind Medicine, and Positive Psychology, to embrace individuals and help them achieve optimal function.:
  • In-depth health and wellness assessment
  • Essential screening
  • Action plan
  • Weekly coaching sessions – in person or video call
  • Weekly functional aging exercise classes combining strengthen, flexibility, stress release, tapping, and healing energy techniques
  • Post program assessment and recommendations

COST:   $750  (Note: additional charges may apply if a referral or further screening is needed)
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Mystic Flow Signature 3-month program

A session twice a week for coaching tailored to your health & Wellness needs.  Learn how to live smarter and longer. This program will educate you to shop, nourish and cook healthier and more wisely.  In addition we can assist with coping mechanisms for self-awareness. We offer Innovative resources for living a healthier and happy life.   (Refer above to “startups” for specifics)

COST:   $1,000
Mystic Flow Signature Extended 6-month program

If you have been dealing with health issues for a long period of time, or suffer from a chronic illness this program will give you a roadmap to achieve realistic health and wellness goals.

Benefits: 
  • Become fit, flexible and strong
  • Boost immunity, energy levels, reduce stress, sleep better and increase cognitive function 
  • Considerably reduce risk of cancer or cancer recurrence rate
  • Ease pain and increase vitality
  • Prevent disease 
  • Reduce inflammation
  • Slow down the aging process

​Target audience: Young, Adults & Seniors
Cost:   $1,500
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Workforce Wellness Program

Technology has sped up all aspects of our lives, be it last minute planning, rapid fire emails, short response times, multitasking, approaching deadlines, or juggling work and family.   Life creates significant demands that distract and disengages the workforce, operations and communication. Let us help you lessen the impact with tools and guidance.

​HAPPY EMPLOYEES ARE THE FOUNDATION OF A THRIVING COMPANY. We support them to live healthy and work well from the ground up.  Our wellness program looks at the entire employee population, the families and corporate culture, to aid in determining how you can encourage your coworkers to be high performers. Additionally, we follow up with employees who might seek some individual guidance.  We will find the unique needs of your organization and help you exceed your organizational expectations. 

Benefits: 
  • Improved performance 
  • Less turnover
  • Lower healthcare cost
  • Reduced absenteeism 
  • Enhanced employee morale and engagement
  • Improved teamwork, listening and observational skills
  • Improved foresight in project development and outcome

Target audience: Small business – Corporations – Schools – Non-Profits

(Note** Recent studies found that employers receive significant healthcare savings when investing in Wellness Programs)
We can also offer assistance, guidance, support and/or advice for:  Health Fairs – Seminars - Healthy Eating - Lifestyle - Wellness Meditation Package – Cooperate exercise programs – Group Wellness Outings – Team Building Exercises 
An investment in your employees, is an investment that will pay off for years to come.  Call Mystic Flow today for your complimentary half hour consultation.
This service will be offered as part of our Upcoming Spring Wellbeing Challenge